Blog Posts

Punches are simple and easy but which are the best? Muay Thai, boxing, kickboxing, and MMA all incorporate similar punching techniques in their respective fights. However, when it comes to Muay Thai...

Kicking in Muay Thai requires more body mechanics and flexibility compared to punching. With a larger variety of kicks to choose from, it’s important to focus on the most effective ones in your...

Welcome to our fun blog, all about the exciting world of Muay Thai and kickboxing. I’m a big fan of these striking martial arts and here to chat about techniques, share stories, and cheer on the...